Out of Office

Health, wellbeing and productivity in offices

As Out Of Office workers we have a high degree of control over how our workspaces are set up. So, if you want to further improve your productivity beyond the high levels you already enjoy then you might consider investing in an indoor plant or two and shifting your desk close to a window.

According to a report by the World Green Buildings Council (WGBC) workers with access to natural light enjoy better sleep, better quality-of-life scores and higher productivity. Also having an expansive view was found to relieve stress and promote creativity. And “biophilia” – our affinity for living things – helps relieve stress, improve cognitive function and promote creativity.

Now, I’m not sure how much of the correlation reported by the WGBC is causal but at the very least creating a pleasant, natural workspace has got to be worthwhile. And if your opportunities for accessing natural light and biophilia in your home office are limited, well, you can always grab your smartphone and laptop and head for the nearest park.

If you’ve created a green workspace we’d love to hear from you. Please let us know your experience by leaving a comment.

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